According to the Ass, Frick showed determination on the first training day of the new season. After 35 players undergo a comprehensive physical examination, they will usher in training "Hell Week".
There will be ten training sessions this week, with no rest days. All players will gather at Sports City to weigh and have snacks at 17 on Monday, and then start training at 18 o'clock. The training is expected to last for two hours, with the focus on physical training. After training, the players will go home after a meal at the club.
There will be three double training sessions this week, scheduled on Tuesday, Thursday and Saturday respectively. Morning training is set at 9:30 to avoid the hot weather, and players must arrive one hour in advance. For example, after having a meal at Sports City at 12 noon on Tuesday, the players had more than five hours of free time, then returned at 17 o'clock, and started training at 18 o'clock, and dinner was also settled at the club.
Wednesday, Friday and Sunday, the team only has morning training and can be free to move in the afternoon. However, all morning training will still start at 9:30. Obviously, if Frick finds players too tired or wants to reward their efforts, the training plan may be adjusted.
Cancellation of Saturday afternoon or Sunday morning training is also possible. Before each training, all players must pass the "terrifying" scale, and physical coach Milos Mayor is responsible for recording daily weight. Ten weighings start the week to ensure every detail is strictly controlled.
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